"Do the best you can, until you know better.
Then when you know better, do better."

Maya Angelou

Frederick Lee Williams, Jr., LMFT

Licensed Marriage and Family Therapist # 103005

My name is Fred, and I am a Licensed Marriage and Family Therapist.  I hold a Master of Science in Clinical Psychology from Vanguard University.  I have been in the clinical field since 2002.  The majority of my career has been spent serving local non-profit organizations.  I have worked with individuals, couples and groups.  Some of my areas of focus are anger management, domestic violence, substance abuse, self-esteem, relationships, trauma, depression, anxiety and parenting.  

I feel that my own personal experiences and struggles have given me a greater understanding of this field and I have grown as a person and therapist as a result.  I understand that a rapport needs to be developed and a safe environment needs to be created before meaningful work can begin.  I am dedicated to my clients’ success.  

I help my clients learn new coping skills so they can face past, present and future challenges more effectively and utilize those instruments to develop a stronger mind, body and soul.  

Let’s face it, in life we need support.  I can be that link for you.  You can do this.

I look forward to working with you.

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