"Do the best you can, until you know better.
Then when you know better, do better."
Maya Angelou
Frederick Lee Williams, Jr., LMFT
Licensed Marriage and Family Therapist # 103005
My name is Fred, and I am a Licensed Marriage and Family Therapist. I hold a Master of Science in Clinical Psychology from Vanguard University. I have been in the clinical field since 2002. The majority of my career has been spent serving local non-profit organizations. I have worked with individuals, couples and groups. Some of my areas of focus are anger management, domestic violence, substance abuse, self-esteem, relationships, trauma, depression, anxiety and parenting.
I feel that my own personal experiences and struggles have given me a greater understanding of this field and I have grown as a person and therapist as a result. I understand that a rapport needs to be developed and a safe environment needs to be created before meaningful work can begin. I am dedicated to my clients’ success.
I help my clients learn new coping skills so they can face past, present and future challenges more effectively and utilize those instruments to develop a stronger mind, body and soul.
Let’s face it, in life we need support. I can be that link for you. You can do this.
I look forward to working with you.